BEGIN:VCALENDAR VERSION:2.0 PRODID:-//50.62.198.70//NONSGML kigkonsult.se iCalcreator 2.20// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:http://jenniferbrownwellness.com X-WR-TIMEZONE:America/Phoenix BEGIN:VTIMEZONE TZID:America/Phoenix X-LIC-LOCATION:America/Phoenix BEGIN:STANDARD DTSTART:19671029T020000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-1529@jenniferbrownwellness.com DTSTAMP:20190922T183101Z CATEGORIES;LANGUAGE=en-US:workshops CONTACT: DESCRIPTION:Join us for this healthy cleanse guided by Jenny Brown\, Regist ered Dietitian and Certified Yoga Teacher. We will be working on cutting o ut sugar\, refined carbs\, processed foods and foods that contribute to in flammation in the body. This will not be a fast or juice-only cleanse. We’ ll be eating!\nSaturday\, January 7 – Initial group workshop\n12:30 – 2:30 pm\n• Background review of benefits\n• Cleanse guidelines\n• Sample meal plans/shopping list\n• Practice yoga sequence to be done every morning dur ing cleanse\nSunday\, January 8 – Special restorative yoga practice\n6:00 – 7:30 pm\n• Check in and feedback\n• Intention setting\n• Restorative yog a tailored to cleansing/renewing\nMonday\, January 9 – Friday\, January 13 \n• Free access to all yoga classes at The Wellness Center\n• Online FB gr oup support and sharing\n• Unlimited emails with Jenny for support\nSaturd ay\, January 14\n2:30 – 4:30 pm\n• Check-in and Feedback\n• Brief meditati on to revisit intentions and celebrate improvements\n• Healthy pot luck\; bring your favorite recipe from the past week to share\n• How to continue on\; special offer for individual counseling with Jenny available\nPrice: $65 for the workshop series\n*A minimum of 10 students signed up to hold t he workshop\nHome was last modified: April 16th\, 2016 by Tickets: https: //clients.mindbodyonline.com/classic/home?studioid=10911. DTSTART;VALUE=DATE:20170107 DTEND;VALUE=DATE:20170115 GEO:+33.464216;-112.34175 LOCATION:The Wellness Center @ 13385 W McDowell Rd\, Goodyear\, AZ 85395\, USA SEQUENCE:0 SUMMARY:Healthy New Years Cleanse URL:http://jenniferbrownwellness.com/event/healthy-new-years-cleanse/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://i0.wp.com/jenniferbrownwellness.com/wp-c ontent/uploads/2016/12/Cleanse-Advertise-Image.jpg?resize=150%2C150\;150\; 150\;1\,medium\;https://i0.wp.com/jenniferbrownwellness.com/wp-content/upl oads/2016/12/Cleanse-Advertise-Image.jpg?fit=300%2C300\;300\;300\;1\,large \;https://i0.wp.com/jenniferbrownwellness.com/wp-content/uploads/2016/12/C leanse-Advertise-Image.jpg?fit=900%2C900\;900\;900\;1\,full\;https://i0.wp .com/jenniferbrownwellness.com/wp-content/uploads/2016/12/Cleanse-Advertis e-Image.jpg?fit=960%2C960\;960\;960\; X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Join us for this healthy clea nse guided by Jenny Brown\, Registered Dietitian and Certified Yoga Teache r. We will be working on cutting out sugar\, refined carbs\, processed foo ds and foods that contribute to inflammation in the body. This will not be a fast or juice-only cleanse. We’ll be eating!

\n

Saturday\, January 7 – Initial group workshop
\n12:30 – 2:30 pm
\n• Background rev iew of benefits
\n• Cleanse guidelines
\n• Sample meal plans/sho pping list
\n• Practice yoga sequence to be done every morning during cleanse

\n

Sunday\, January 8 – Special restorative yoga practice
\n6:00 – 7:30 pm
\n• Check in and feedback
\n• Intention setting
\n• Restorative yoga tailored to cleansing/renewing

\n

Monday\, January 9 – Friday\, January 13
\n• Free access to all yoga classes at The Wellness Center
\n• Online FB group support and sharing
\n• Unlimited emails with Jenny for sup port

\n

Saturday\, January 14
\n2:30 – 4:30 pm
\n• Check-in and Feedback
\n• Brief meditation to revisit intentions and celebrat e improvements
\n• Healthy pot luck\; bring your favorite recipe from the past week to share
\n• How to continue on\; special offer for in dividual counseling with Jenny available

\n

Price: $65 for the worksh op series
\n*A minimum of 10 students signed up to hold the workshop< /span>

\n
Home was last modified: April 16th\, 2016 by

Tickets: https://clients.mindbodyonline.com/classic/home?studioid=10911.

X-TAGS;LANGUAGE=en-US:Healthy Cleanse\,New Years Cleanse X-COST:$65.00 X-TICKETS-URL:https://clients.mindbodyonline.com/classic/home?studioid=1091 1 END:VEVENT END:VCALENDAR