Posts Tagged ‘intuitive eating’

Permission to Enjoy Thanksgiving

From a food perspective, Thanksgiving is a day of feasting. Merriam-Webster defines feast as “a special meal with large amounts of food and drink.” While the holiday is intended to be a celebration of gratitude for the abundance in our lives, the abundance of food can be overwhelming. This can be especially true if you

Best Nutritionists in Phoenix

For your health and well being.