Posts Tagged ‘probiotics’

Adventures in Kombucha

I’ve enjoyed kombucha for many years. For those unfamiliar, kombucha is a fizzy, fermented tea that has gained popularity in the new millennium (although it’s been in existence for over 2000 years, originating in China). My first sip was about 10 years ago in New York. I went to lunch with a friend who worked

Happy Belly

If You’re Happy and You Know It, Thank Your Microbes

How’s your microbiome treating you these days? Feeling a bit down and sluggish? Feeling light and happy? You may have your gut microbiome (in part) to thank. What is the gut microbiome? The microbiome is the collection of live microorganisms that live in and on your body. Most of these little guys are bacteria, and

Best Nutritionists in Phoenix

For your health and well being.